How does it work? Informed Consent Betterhelp…
After filling in a questionnaire to determine what particular flavour of psychological you are, you’re coupled with a counsellor, who you can mercilessly swap for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an immediate messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, go on and on till among you eventually died.
What does it cost?
You get a totally free seven-day trial – much like a free Netflix or Amazon Prime trial, other than with way more questions about what your youth was like. After that, it costs from , 24.50 a week for limitless message-based counselling and one ‘totally free’ phone session with your counsellor each month. Yeah, I do not get how it’s totally free either, but whatever.
How much is BetterHelp monthly?
Filtering that through immediate messaging might be useful if you discover the concept of baring your soul to a stranger a bit awks. You won’t get the very same connection just like face-to-face counselling, but the semi-anonymity may make it easier to open up if you’ve been drinking 2 bottles of rum and dancing around in your dead nan’s bridal gown every night.
She first determined the scale of my anxiety, what triggers it– social circumstances, meeting people for the very first time– and then dived headlong into my fractious youth (separated parents, stretched familial relationships, bullied in junior school). She was pretty nosey tbh, however then that’s her task, isn’t it?
Overall, the service is impressively slick. The discussion can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I expected. I even got rapid actions to messages over the weekend, which was unanticipated.
Talkspace vs Betterhelp
The fact you can edit messages prior to sending them indicates you’re unlikely to blurt out something vulnerable and revealing in the heat of the minute. Profound minutes of realisation might be difficult to come by if you can’t get a relaxed flow going.
Who do I believe it might it benefit?
Anybody with a low-end mental health concern who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud possible and require serious attention (and possibly some medications), probably isn’t for you Informed Consent Betterhelp