How does it work? Betterhelp Therapist Pay…
After completing a survey to ascertain what particular flavour of mental you are, you’re coupled with a counsellor, who you can mercilessly switch for a various one at any time. (I got Dr. Laura Dabney, from Virginia). You then kick off an immediate messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue until one of you eventually died.
What does it cost?
You get a complimentary seven-day trial – much like a totally free Netflix or Amazon Prime trial, except with method more concerns about what your childhood was like. After that, it costs from , 24.50 a week for endless message-based counselling and one ‘totally free’ phone session with your counsellor monthly. Yeah, I don’t get how it’s free either, however whatever.
How much is BetterHelp monthly?
Filtering that through instant messaging may be useful if you discover the idea of baring your soul to a stranger a bit awks. You will not get the exact same connection similar to in person counselling, however the semi-anonymity may make it much easier to open up if you have actually been consuming two bottles of rum and dancing around in your dead nan’s bridal gown every night.
She first determined the scale of my stress and anxiety, what activates it– social scenarios, meeting people for the very first time– and then dived headlong into my fractious childhood (divorced parents, stretched familial relationships, bullied in junior school). She was quite nosey tbh, but then that’s her job, isn’t it?
In general, the service is impressively slick. The conversation can be a little stop-starty sometimes, however it was really a far smoother and more on-tap experience than I anticipated. I even got quick responses to messages over the weekend, which was unexpected.
Talkspace vs Betterhelp
The fact you can modify messages prior to sending them suggests you’re not likely to blurt out something revealing and vulnerable in the heat of the moment. Profound minutes of realisation might be difficult to come by if you can’t get a relaxed flow going.
Who do I think it might it be good for?
Anyone with a low-end mental health concern who’s cool with getting counselled in a very internet-y, 2016-y way. If you’re living under the blackest, bleakest cloud imaginable and require major attention (and potentially some medications), most likely isn’t for you Betterhelp Therapist Pay