How does it work? Betterhelp A Scam…
After filling out a survey to establish what specific flavour of mental you are, you’re paired with a counsellor, who you can mercilessly swap for a different one at any time. (I got Dr. Laura Dabney, from Virginia). You then start an instantaneous messaged treatment session that both you and your counsellor can drop in and out of, and which could, in theory, continue till among you eventually died.
What does it cost?
You get a complimentary seven-day trial – much like a totally free Netflix or Amazon Prime trial, except with method more questions about what your youth resembled. After that, it costs from , 24.50 a week for endless message-based counselling and one ‘totally free’ phone session with your counsellor monthly. Yeah, I don’t get how it’s free either, but whatever.
How much is BetterHelp monthly?
If you find the idea of baring your soul to a complete stranger a bit awks, filtering that through instant messaging might be valuable. You won’t get the exact same connection just like in person counselling, but the semi-anonymity may make it simpler to open if you’ve been consuming two bottles of rum and dancing around in your dead nan’s wedding dress every night.
She initially established the scale of my anxiety, what activates it– social circumstances, satisfying individuals for the very first time– and after that dived headlong into my fractious youth (divorced moms and dads, strained familial relationships, bullied in junior school). She was quite nosey tbh, however then that’s her task, isn’t it?
In general, the service is remarkably slick. The conversation can be a little stop-starty sometimes, however it was in fact a far smoother and more on-tap experience than I anticipated. I even got rapid actions to messages over the weekend, which was unforeseen.
Talkspace vs Betterhelp
The reality you can edit messages before sending them means you’re not likely to blurt out something revealing and unguarded in the heat of the moment. So extensive moments of realisation might be hard to come by if you can’t get a relaxed flow going.
Who do I think it might it be good for?
Anyone with a low-end mental health concern who’s cool with getting counselled in a really internet-y, 2016-y method. If you’re living under the blackest, bleakest cloud possible and need severe attention (and possibly some medications), most likely isn’t for you Betterhelp A Scam